When Emotions Hijack Your Life

When Emotions Hijack Your Life

Life is full of surprises. Some are great. Some are good. Some are, well, not what we would want. Some are painful, even tragic. When we get surprised by a hit – a death, betrayal, affair, divorce, financial disaster, job loss – our hearts shudder. Emotion surges...
How to Handle the Hits of Life

How to Handle the Hits of Life

I once asked a hospice patient what his favorite season was. Without hesitation, he responded, “Football season!” It’s that time of year. You can sense it. The atmosphere is permeated with that unique Friday-night-lights, Saturday-tailgating,...
How to Deal with Fear and Worry

How to Deal with Fear and Worry

Fear. Worry. One leads to the other, and then back and forth. Life is tough. Our hearts get hit. Losses abound. If we’re not careful, fear can take up residence. Worry can paralyze us. We can’t afford that.   Worry can gobble a life Larry was diagnosed with MS in...

When the Pain Becomes Fresh Again

Pain runs deep. Early scars are powerful, and sink into the darkest recesses of the heart. Catastrophic wounds can throw us into survival mode for a while. No matter how old the wound, with the right trigger, the pain can become incredibly fresh again. Grief is like...

When Half Your Heart is Gone

Physically, it’s hard to imagine being able to survive with half a heart. Emotionally, that’s what some wounds and losses feel like.   Gone, Just Like That “I’m devastated. Half my heart is gone. How does a man live with half a heart?” Robert asked. “We had...

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8 Tips for Handling Grief and the Holidays

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