Merry Christmas, from me to you

Merry Christmas, from me to you

Christmas is upon us. For those who are grieving, our losses swim before our eyes. The memories assault us. Perhaps we manage a smile, but our hearts are broken. Yes, I could talk about 8 tips for handling grief and the holidays or 5 tips for dealing with holiday...
When Emotions Hijack Your Life

When Emotions Hijack Your Life

Life is full of surprises. Some are great. Some are good. Some are, well, not what we would want. Some are painful, even tragic. When we get surprised by a hit – a death, betrayal, affair, divorce, financial disaster, job loss – our hearts shudder. Emotion surges...
Grieving Teens: How All of Us Can Help

Grieving Teens: How All of Us Can Help

Being a teen is tough. I remember. I know you do too. Teens are hurting, and we can help. While trying to make sense of an increasingly confusing and troubled world, teens get hit, again and again, with moves, separations, divorces, rejections, substance abuse,...
Finding Hope Again

Finding Hope Again

“I’ll always grieve, but I’ll somehow learn to live again,” Will said. Will’s son Adam had a complicated childhood. His mom left when he was three. He didn’t remember her, but he never got over it. Though Will did a marvelous job as...
When You Miss Their Voice

When You Miss Their Voice

There’s nothing quite like someone’s voice. It’s a signature of sorts. Some voices are like music to our ears. They announce the presence of someone we love and delight in. Just the sound of their voice brings a smile of joy. When someone exits, their voice goes...
When the past complicates our grief…

When the past complicates our grief…

In grief, we sometimes carry extra baggage we’re unaware of. Wounds from the past can exert their influence and complicate the present. Grief is tough enough, without this extra weight.   A mountain of regret Years ago, I had a serious conversation with a...

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8 Tips for Handling Grief and the Holidays

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