How Do I Deal with Grief Attacks?

How Do I Deal with Grief Attacks?

How Do I Deal with Grief Attacks? Grief is crazy. I’ll be fine, and then not fine. All of a sudden, the grief will be on me like a tiger. Powerful feelings can overtake and overwhelm me in a nanosecond. These grief attacks are terrifying and embarrassing. How do I...
Who Else am I Going to Lose?

Who Else am I Going to Lose?

Who Else am I Going to Lose? I can’t believe this happened. If this can happen, then anything can happen to anyone, anywhere, anytime. I find myself wondering, “Who’s next?” Who else am I going to lose? One loss usually leads to fear of another. For some, this terror...
Grief Emotions are Often Overwhelming

Grief Emotions are Often Overwhelming

Loss has hit my heart. No wonder my emotions can be overwhelming.My feelings can be so intense. When loss strikes, emotions pour out everywhere. Shock, sadness, anger, fear, anxiety, guilt, and depression well-up inside. These feelings can be so strong that they can...
How Do You Walk with God Through Grief?

How Do You Walk with God Through Grief?

People have asked me for more info about my upcoming book Walking with God Through Grief. In response, I thought I would share with you a portion of the book’s introduction… WHAT THIS BOOK IS ALL ABOUT Loss is hard. The death of someone we love can be...
When Grief Comes Out of Nowhere

When Grief Comes Out of Nowhere

Sometimes, I seem to be doing better, and then I get hit again. The grief comes and smacks me, seemingly out of nowhere. A song. A familiar place. A picture. A certain aroma. A sudden memory. Anything can set me off. The grief wells up inside me so quickly. It feels...
Why am I tired all the time?

Why am I tired all the time?

I’m exhausted. I’m doing what I know to do to take care of myself, but I’m still walking around in a fog. I can’t think straight. My sleep isn’t what it was. My energy level is down. I drag myself out of bed. I drag myself around and out. I drag myself through work...

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8 Tips for Handling Grief and the Holidays

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GRIEF: 9 Things I Wish I Had Known

 

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GRIEF: 9 Things I Wish I Had Known

 

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GRIEF: 9 Things I Wish I Had Known

 

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