by Gary Roe | Abuse Recovery, Anxiety, Courageous Living, Emotional pain, Family relationships, Fatigue and Exhaustion, Fear, Grief recovery, Healing from the past, Healing from trauma, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, Peace, Physical symptoms, Stress Management, Worry
I recently woke up in the middle of the night in a panic – sweating, heart racing. I quickly got up and began pacing. I had felt this before, many times. I was having an anxiety attack. Over the years I’ve learned that I don’t need a trigger to be...
by Gary Roe | Anxiety, Courageous Living, Emotional pain, Families and grief, Fear, Grief and Loss, Grief recovery, Hope, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, Peace, Suffering and Pain, Worry
Patience. I seem to struggle with that. I guess that’s not surprising. I live in a world where I can google “repairs” and get over 3 billion results in 0.76 seconds. Daily life moves at warp speed. Everything seems to be changing all the time....
by Gary Roe | Abuse Recovery, Anxiety, Courageous Living, Death and dying, Families and grief, Fatigue and Exhaustion, Fear, Grief and Loss, Healing from trauma, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, Peace, Spiritual questioning, Stress Management, Suffering and Pain, Suicidal thoughts, Worry
Life is full of scary stuff. I don’t like fear. In fact, I despise it. There are times when it’s reasonable and appropriate – even life-saving. Most of time, however, the terrors I entertain in my brain only lock me down and keep me from engaging...
by Gary Roe | Anxiety, Families and grief, Fear, Grief and Loss, Grief recovery, Guilt, Hope, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, Spiritual questioning, Worry
Feel like you’re going crazy? In grief, this is a common thought (and fear). And no wonder… From the Grieving Heart: I feel confused today. One minute I’m sad, and the next I’m angry. I zone out and find myself staring at the walls. Everything seems...
by Gary Roe | Courageous Living, Decision-making, Depression, Emotional pain, Families and grief, Family relationships, Fear, Grief and Loss, Grief recovery, Healing, Hope, Loneliness, Purpose and meaning, Relationships, Service, Suffering and Pain, Worry
2018 was quite a year. First, there were our own personal losses. Deaths. Separations. Estrangements. Illnesses. Rejections. Crushed hopes. The list could go on and on. Then there was the world at large. Political unrest, immigration challenges, market fluctuations,...
by Gary Roe | Courageous Living, Decision-making, Depression, Emotional pain, Faith, Fear, Forgiveness, Grief and Loss, Grief recovery, Healing, Hope, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, Love, Purpose and meaning, Relationships, Sadness, Suffering and Pain, Worry
I don’t know about you, but I’m sad today. Six friends of mine died this year, including a young neighbor across the street. Two other friends lost teen sons to suicide. Our family’s beloved optometrist was diagnosed with ALS (Lou Gehrig’s...
