by Gary Roe | Anger management, Depression, Emotional pain, Fatigue and Exhaustion, Fear, God and Grief, Grief and Loss, grief depression, grief pain, Grief recovery, Grief shock, grief support, Guilt, Healing, Healing from the past, Hope, loss of loved one, Physical illness, Physical symptoms, Purpose and meaning, Self-destructive behaviors, spiritual fatigue, Spiritual growth, Spiritual questioning, Spiritual suffering, Worry
I feel numb. I feel numb emotionally and spiritually. This should be frightening, but it’s like I can’t feel the fear – or I don’t care. I hope this gets better, because I don’t want to be like this. Is spiritual numbness a thing? Is it a part of grief? Yes,...
by Gary Roe | Anxiety, Faith, Families and grief, Fatigue and Exhaustion, God and Grief, Grief and Loss, grief depression, grief pain, Grief recovery, grief support, Hope, Loneliness, loss of loved one, Purpose and meaning, Spiritual growth, Spiritual suffering, Stress Management, Worry
I feel confused. I know what happened. I know I miss them terribly. I know that I’m hurting, and I feel alone in my grief. But I don’t know what life looks like now. I don’t know what’s ahead. I keep trying to figure things out, but my mind ends up going in circles....
by Gary Roe | Anger management, Emotional pain, Families and grief, Family relationships, God and Grief, Grief and Loss, grief depression, grief pain, Grief recovery, grief support, Loneliness, loss of loved one, Love, Peace, Relationships, spiritual fatigue, Spiritual growth, Spiritual suffering, Stress Management, Suffering and Pain
Where did everyone go? It seems like people are disappearing. They said they would be here for me. Where are they? Lots of promises of support, but no follow through. No calls, texts, emails. Nothing. Is there something wrong with me? Have I contracted a contagious...
by Gary Roe | Anxiety, Death and dying, Decision-making, Depression, Emotional pain, Faith, Fatigue and Exhaustion, Fear, God and Grief, Grief and Loss, grief depression, grief pain, Grief recovery, Grief shock, Healing from the past, Hope, loss of loved one, Peace, Relationships, spiritual fatigue, Spiritual growth, Spiritual questioning, Spiritual suffering, Stress Management, Suffering and Pain
I’m scared. All this has made me think of my own mortality. I’m going to die. We’re all going to die. None of us escapes this. That’s terrifying. And it could happen anytime, anywhere, to anyone. To me. I wonder if I’m getting paranoid. I don’t feel like myself at...
by Gary Roe | Emotional pain, Fatigue and Exhaustion, Fear, God and Grief, Grief and Loss, grief depression, grief pain, Grief recovery, grief support, Hope, loss of loved one, Sadness, spiritual fatigue, Spiritual growth, Spiritual questioning, Spiritual suffering, Stress Management, Suffering and Pain, Worry
I don’t know what to think, believe, or do. I feel like someone came along with an eraser and wiped my life clean. I feel blank, empty, and lost. I’m overwhelmed by it all and I don’t feel like I have anything left inside. I’m exhausted. Even my soul is tired. When...
by Gary Roe | Anxiety, Depression, Emotional pain, Families and grief, Family relationships, Fatigue and Exhaustion, Fear, Grief and Loss, grief pain, Grief recovery, Grief shock, grief support, Guilt, loss of loved one, Peace, Sadness, Spiritual growth, Spiritual questioning, Spiritual suffering, Stress Management, Worry
I’m having panic attacks now. They’re awful and terrifying. Sometimes, I feel like I’m dying. I’m a disaster. I feel so out of control. What can I do? Panic attacks are indeed terrifying. Sadly, they tend to be common in the grief journey. Sometimes we know what the...