by Gary Roe | Anxiety, Decision-making, divorce recovery, Emotional pain, Families and grief, Fatigue and Exhaustion, Grief and Loss, Grief recovery, Loss of a Child, Loss of a parent, loss of a spouse, Stress Management, Suffering and Pain, Worry
Life is full of details. After a loss, the seem to multiply exponentially. Soon, we can be frantically treading water in the middle of an ocean of “must do’s.” The following post is adapted from my recent book for those who are experiencing the loss...
by Gary Roe | Anniversaries, Anxiety, Birthdays, Depression, Families and grief, Fatigue and Exhaustion, Grief and Loss, Grief recovery, Guilt, Holiday grief, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, Purpose and meaning, Relationships, Stress Management, Worry
After the holidays, I ran into Chris and Karen in the grocery store. They seemed to be moving in slow motion, shuffling their feet and staring blankly ahead. I was almost on top of them before they noticed me. They looked exhausted. Chris said, “When Karen’s mom...
by Gary Roe | Emotional pain, Families and grief, Family relationships, Grief and Loss, Grief recovery, Healing, Holiday grief, Hope, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, Love, Suffering and Pain, Worry
Holidays can hurt. Christmas can be hard, especially when we’re missing someone. And we’re all missing someone. Today’s article is adapted from the recently released Comfort for the Grieving Spouse’s Heart. I hope you find it comforting and...
by Gary Roe | Emotional pain, Families and grief, Family relationships, Grief and Loss, Grief recovery, Guilt, Healing from trauma, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, Self-destructive behaviors, Suicide, Suicide grief, Trauma recovery
A few days ago, my newest book, Aftermath: Picking Up the Pieces After a Suicide, was officially released. I wanted to share a little of the backstory of this book with you. If statistics are correct, most of you reading this have either experienced a suicide death or...
by Gary Roe | Anxiety, Depression, divorce recovery, Emotional pain, Families and grief, Family relationships, Grief and Loss, Grief recovery, Holiday grief, Hope, Loneliness, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, Love, Peace, Stress Management, Worry
Ah, Thanksgiving. Festive décor. Tantalizing food and drink. Family gatherings. Fun and smiles all around. Expressions of gratitude everywhere. Underneath the warm hugs and smiling faces, many of us carry wounded hearts. We’re thankful to be with those we love, but...
by Gary Roe | Abuse Recovery, Anger management, Emotional pain, Families and grief, Forgiveness, Grief and Loss, Grief recovery, Healing from trauma, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, Sadness, Spiritual questioning, Suffering and Pain, Trauma recovery
When loss strikes, sooner or later our hearts ask some version of “How could this happen?” In fact, most of us end up asking this question again and again – weeks, months, or even years later. Though the following post is taken from my new book for...
