by Gary Roe | Anger management, Anxiety, Emotional pain, Families and grief, Family relationships, Forgiveness, Grief and Loss, Grief recovery, grief support, Healing, Healing from the past, Healing from trauma, Honesty and Transparency, Loneliness, loss of loved one, Peace, Relationships, Sadness, Spiritual growth, Spiritual questioning, Spiritual suffering, Stress Management, Suffering and Pain, Trauma recovery
“Why can’t people respect my grief?” Have you ever thought or said this? I have. Many times, in fact. Some people might have some sympathy for us. Some might even be empathetic. But surely, everyone should be able to respect our grief, right? Sadly,...
by Gary Roe | Anger management, Anxiety, divorce recovery, Emotional pain, Families and grief, Fatigue and Exhaustion, Fear, Grief and Loss, grief depression, Grief recovery, Healing from the past, Healing from trauma, Loneliness, loss of loved one, Peace, Physical symptoms, Sadness, Spiritual questioning, Spiritual suffering, Stress Management, Suffering and Pain
“I feel empty.” I’ve heard this from many grieving hearts. I’ve said it many times myself. Loss hits the heart. Emotion spills out all over everything. Our world is shaken and altered. The sheer force of all the change drains us. Feeling empty...
by Gary Roe | Anger management, Anxiety, Depression, Emotional pain, Forgiveness, Grief and Loss, grief depression, Grief recovery, grief support, Healing from the past, Healing from trauma, Hope, Loneliness, loss of loved one, Love, Peace, Purpose and meaning, Regret, Sadness, Spiritual suffering, Stress Management, Suffering and Pain
When loss strikes, everything seems to change. Quite naturally, we many times say something like, “I don’t understand this.” The following is an excerpt from Comfort for Grieving Hearts. I hope this chapter will encourage your heart today. FROM THE...
by Gary Roe | Anxiety, Courageous Living, Decision-making, Depression, Difference Making, Emotional pain, Fear, God and Grief, Grief and Loss, Grief recovery, grief support, Healing, Healing from the past, Healing from trauma, Holiday grief, Hope, loss of loved one, Peace, Purpose and meaning, Relationships, Spiritual growth, Stress Management, Suffering and Pain, Trauma recovery, Worry
It’s 2024. Can you believe it? When we enter a new year, many people reflect, evaluate, and look ahead. Some make resolutions. Some set objectives and goals for the year ahead. For grieving hearts, however, some of us are just trying to survive from day to day....
by Gary Roe | Anxiety, Emotional pain, Faith, Fatigue and Exhaustion, Fear, Forgiveness, God and Grief, Grief and Loss, Grief recovery, grief support, Guilt, Healing from trauma, Hope, Loneliness, loss of loved one, Peace, Purpose and meaning, Regret, Sadness, Self-destructive behaviors, Spiritual suffering, Stress Management, Suffering and Pain, Trauma recovery, Worry
In my last post, I talked about seven reasons why we tend to be hard on ourselves while grieving: 1. Perfectionism.2. The desire for control.3. Being super-responsible.4. Guilt / Shame.5. Keeping up appearances.6. The need to be strong.7. Past pain, trauma, and...
by Gary Roe | Courageous Living, Decision-making, Depression, Emotional pain, Faith, Fatigue and Exhaustion, Fear, Forgiveness, God and Grief, Grief and Loss, Grief recovery, grief support, Guilt, Healing from the past, Healing from trauma, Hope, Loneliness, loss of loved one, Physical symptoms, Purpose and meaning, Regret, Relationships, Sadness, Self-destructive behaviors, Stress Management, Suffering and Pain, Suicidal thoughts, Worry
Why are we grievers so hard on ourselves sometimes (or maybe all the time)? You would think we would realize that a devastating loss would bring life as we know it to a grinding halt. But the reality is that we don’t know what to do when loss strikes. Loss is...