by Gary Roe | Anxiety, Courageous Living, Decision-making, Depression, Difference Making, Emotional pain, Fear, God and Grief, Grief and Loss, Grief recovery, grief support, Healing, Healing from the past, Healing from trauma, Holiday grief, Hope, loss of loved one, Peace, Purpose and meaning, Relationships, Spiritual growth, Stress Management, Suffering and Pain, Trauma recovery, Worry
It’s 2024. Can you believe it? When we enter a new year, many people reflect, evaluate, and look ahead. Some make resolutions. Some set objectives and goals for the year ahead. For grieving hearts, however, some of us are just trying to survive from day to day....
by Gary Roe | Anxiety, Emotional pain, Faith, Fatigue and Exhaustion, Fear, Forgiveness, God and Grief, Grief and Loss, Grief recovery, grief support, Guilt, Healing from trauma, Hope, Loneliness, loss of loved one, Peace, Purpose and meaning, Regret, Sadness, Self-destructive behaviors, Spiritual suffering, Stress Management, Suffering and Pain, Trauma recovery, Worry
In my last post, I talked about seven reasons why we tend to be hard on ourselves while grieving: 1. Perfectionism.2. The desire for control.3. Being super-responsible.4. Guilt / Shame.5. Keeping up appearances.6. The need to be strong.7. Past pain, trauma, and...
by Gary Roe | Anxiety, Courageous Living, Decision-making, Depression, Emotional pain, Faith, Families and grief, Family relationships, Fear, God and Grief, Grief and Loss, Grief recovery, grief support, Healing from the past, Hope, loss of loved one, Love, Peace, Purpose and meaning, Relationships, Service, Spiritual growth, Spiritual suffering, Stress Management, Suffering and Pain, Trauma recovery, Worry
For the last several weeks, we’ve been talking about things that steal our peace – peace of mind, peace of heart, and peace in our relationships. We introduced some Peace Thieves – 10 things most of us struggle with in grief and in life. In case you...
by Gary Roe | Anger management, Anxiety, Emotional pain, Families and grief, Family relationships, Fear, Grief and Loss, Grief recovery, grief support, Healing from the past, Healing from trauma, Loneliness, loss of loved one, Love, Physical illness, Purpose and meaning, Regret, Sadness, Spiritual growth, Spiritual suffering, Stress Management, Suffering and Pain, Trauma recovery
Loss is painful. Grief is challenging. In fact, sometimes the whole loss and grief process can seem like a solo, unassisted climb of Mount Everest. Personally, I’ve hiked some mountains, but I haven’t actually “climbed” any (where you need...
by Gary Roe | Anxiety, Death and dying, Emotional pain, Grief and Loss, Grief recovery, Healing from the past, Healing from trauma, Hope, loss of loved one, Pandemic grief, Purpose and meaning, Relationships, Suffering and Pain, Suicide grief, Trauma recovery
Recently, I had the honor of speaking at a webinar hosted by the Minnesota Gerontological Society on “Loss, Grief, and Aging in a COVID World.” We all experience loss. We all grieve. We’re all aging. And we all live in a COVID-influenced world....
by Gary Roe | Emotional pain, Families and grief, Fatigue and Exhaustion, Grief and Loss, Grief recovery, Healing, Healing from the past, Healing from trauma, Hope, Loneliness, Loss of a Child, Loss of a parent, Loss of a sibling, loss of a spouse, Physical illness, Physical symptoms, Relationships, Stress Management, Suffering and Pain, Trauma recovery
Though grief is lonely, none of us were meant to grieve alone. This article, adapted from the book Shattered: Surviving the Loss of a Child, presents the concept of a Grief Recovery Team. No matter what our loss, we need helpful, supportive people around us. “Thanks...
