by Gary Roe | Anger management, Anniversaries, Anxiety, Depression, Emotional pain, Faith, Families and grief, Family relationships, Fatigue and Exhaustion, Fear, Forgiveness, God and Grief, Grief and Loss, Grief recovery, Guilt, Healing from the past, Holiday grief, Hope, Loneliness, loss of loved one, Love, Peace, Physical illness, Physical symptoms, Purpose and meaning, Regret, Relationships, Sadness, Self-destructive behaviors, Service, Spiritual growth, Spiritual questioning, Stress Management, Suicidal thoughts, Worry
Loss tends to create questions. Lots and lots of questions. How did this happen? Why? What do I do now? How do I handle this? What’s next? Most grieving hearts are dealing with multiple questions almost all the time. And our questions are hardly ever...
by Gary Roe | Decision-making, Depression, Emotional pain, Fatigue and Exhaustion, Fear, Grief and Loss, Grief recovery, grief support, Healing from the past, Healing from trauma, Holiday grief, loss of loved one, Love, Peace, Self-destructive behaviors, Spiritual questioning, Spiritual suffering, Stress Management, Suffering and Pain
Many things can sabotage a grieving heart. Today, I would like to mention just one of them. Expectations. We all have expectations. They tend to be unspoken. They fly under our radar. They’re sneaky. Often, we’re unaware they even exist. We have expectations of...
by Gary Roe | Anger management, Anxiety, Decision-making, Depression, Emotional pain, Fatigue and Exhaustion, Fear, Grief and Loss, Grief recovery, Healing, Loneliness, loss of loved one, Physical illness, Physical symptoms, Purpose and meaning, Relationships, Sadness, Spiritual questioning, Suffering and Pain, Worry
This week we had another Zoom Virtual Hangout. In our session, we talked about “How to Be Kind to Yourself While Grieving.” “Be kind to yourself.” I say that a lot, but what exactly does that mean? In our Zoom session, we began by pointing out...
by Gary Roe | Anxiety, Death and dying, Fear, Grief and Loss, Grief recovery, Healing from the past, Healing from trauma, loss of loved one, Peace, Sadness, Spiritual growth, Spiritual questioning, Stress Management, Suffering and Pain, Worry
I have a question for you. Do you feel confused sometimes? Confusion is often a part of grief. When we think about it, that makes perfect sense. Our lives have been upended. Our hearts are broken. Our minds are spinning. Everything has changed. We wake up each morning...
by Gary Roe | Depression, Emotional pain, Fatigue and Exhaustion, Fear, Grief and Loss, Grief recovery, Guilt, Healing, Hope, loss of loved one, Regret, Sadness, Spiritual questioning, Spiritual suffering, Suffering and Pain, Suicidal thoughts, Worry
Grief is a storm of sorts. An ongoing, relentless, and sometimes severe storm.Loss creates upheaval and change. Our old normal is shattered. Our sense of safety and security can evaporate.We’re sad, anxious, fearful, and angry. We sometimes feel guilty,...
by Gary Roe | Abuse Recovery, Anxiety, Courageous Living, Emotional pain, Faith, Fear, Forgiveness, Grief and Loss, Grief recovery, Guilt, Healing from the past, Healing from trauma, Hope, Loneliness, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, loss of loved one, Pandemic grief, Peace, Spiritual questioning, Spiritual suffering, Suffering and Pain, Suicide grief
If anyone had told me what the last two years were going to be like, I wouldn’t have believed them. I still have trouble believing a lot of what I’m seeing around me in the world. Perhaps you are too. Our own losses combined with the current world upheaval...