by Gary Roe | Abuse Recovery, Death and dying, divorce recovery, Fear, Grief and Loss, Grief recovery, Guilt, Healing, Healing from the past, Healing from trauma, Holiday grief, Peace, Relationships, Suffering and Pain, Trauma recovery
Worry. Anxiety. Fear. Panic. Most of us are familiar with these things. “I’m having trouble sleeping. My mind won’t settle. I’m nervous and fidgety. I can’t concentrate,” Mary said, gently rocking back and forth. “In fact, I seem to be anxious about everything,” she...
by Gary Roe | Communication, Courageous Living, Emotional pain, Families and grief, Family relationships, Grief and Loss, Grief recovery, Honesty and Transparency, Loneliness, Relationships, Stress Management
Grieving hearts often feel misunderstood, or worse. To say this can be frustrating is a gross understatement. Several years ago, people came to me and said, “Could you please write a book that we can give to other people to help them understand what we’re...
by Gary Roe | Courageous Living, Decision-making, Depression, Grief recovery, Healing, Loss of a Child, loss of a spouse, Purpose and meaning, Relationships, Service, Suffering and Pain
“I wander. I drift. I have no purpose. Everything feels meaningless,” Mark said. “Me too. I’m just here. That’s all,” Melanie added. Mark and Melanie’s daughter Faith was their third child. After two normal, healthy...
by Gary Roe | Abuse Recovery, Anger management, Anxiety, Depression, divorce recovery, Emotional pain, Families and grief, Family relationships, Fear, Grief and Loss, Grief recovery, Healing, Loss of a Child, loss of a spouse, Peace, Relationships, Suffering and Pain, Teen Grief
The following is adapted from the 2018 Book Excellence Award Winner, Teen Grief: Caring for the Grieving Teenage Heart. If you’re going through a time of loss, most likely you can relate to this article – even if you don’t have teens. Anger is common in grief and can...
by Gary Roe | Communication, Courageous Living, Death and dying, divorce recovery, Emotional pain, Fatigue and Exhaustion, Grief and Loss, Grief recovery, Loss of a Child, loss of a spouse, Relationships, Stress Management
“I go to work, but I’m not all there. I’m tired. My brain is foggy. I’m on auto-pilot most of the time,” Tim shared. “Work is weird. Everything is weird.” Tim’s son Ethan was a quiet, introspective kid. He preferred reading...
by Gary Roe | Death and dying, Emotional pain, Grief and Loss, Grief recovery, Healing, Hope, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, Love, Relationships, Sadness, Spiritual questioning, Suffering and Pain
Loss smacks us like a tsunami. It leaves us stunned and shaken, wondering what hit us. Grief can be intense. From the Grieving Heart: How could this happen? This can’t be real. You’re going to walk through that door any moment, I just know it. The...
