by Gary Roe | Depression, Emotional pain, Fatigue and Exhaustion, Grief and Loss, grief depression, grief pain, Grief recovery, Grief shock, grief support, Hope, loss of loved one, Peace, Physical symptoms, Purpose and meaning, Relationships, Spiritual suffering, Stress Management, Suffering and Pain, Worry
I sigh a lot now. I find myself thinking and even saying, “Whatever.” If this can happen, if we all die, then what’s the point? Frankly, I don’t care anymore, and that scares me. Do other people experience this? Is apathy a part of grief? Most grieving hearts...
by Gary Roe | Anxiety, Depression, Emotional pain, Families and grief, Fatigue and Exhaustion, Fear, Grief and Loss, grief depression, grief pain, Grief recovery, Grief shock, Healing from the past, loss of loved one, Physical symptoms, Purpose and meaning, Regret, Relationships, Sadness, Spiritual suffering, Suffering and Pain
At first, my heart was shattered. I didn’t know how to feel. I was stunned. Then came the pain. The intensity shocked me. Now I live with this pain – this chronic aching. How do I stop this terrible ache in my heart? At first, we’re shocked and stunned. When we...
by Gary Roe | Anxiety, Death and dying, Emotional pain, Fear, God and Grief, Grief and Loss, grief depression, grief pain, Grief recovery, Grief shock, grief support, Guilt, Healing from the past, Healing from trauma, loss of loved one, Peace, Physical illness, Physical symptoms, Purpose and meaning, Spiritual growth, Spiritual suffering, Suffering and Pain, Suicidal thoughts, Trauma recovery, Worry
I’m plagued by what I saw. The pictures in my brain will not go away. I add to them other things that I have imagined. These images haunt me. How do I deal with this? How do I get rid of the pictures in my mind? One terrible truth in life is that we can’t un-see...
by Gary Roe | Anger management, Anxiety, Death and dying, Depression, Emotional pain, Families and grief, Fatigue and Exhaustion, grief depression, Grief recovery, Grief shock, Healing from the past, Healing from trauma, Hope, loss of loved one, Peace, Physical symptoms, Spiritual questioning, Stress Management, Suffering and Pain
At first, I felt everything. Now, I have trouble feeling anything. It’s like my heart shut down. Am I going to be okay? Is it normal to feel numb? To say that loss is emotional is a gross understatement. The emotional upheaval is one of the first things we notice...
by Gary Roe | Anxiety, Depression, Emotional pain, Fatigue and Exhaustion, Grief and Loss, grief depression, Grief recovery, Hope, loss of loved one, Physical symptoms, Purpose and meaning, Spiritual questioning, Spiritual suffering, Stress Management, Suffering and Pain, Trauma recovery
“I feel like a shadow.” I’ve felt that way. I’ve also heard this from many grieving hearts. Life has changed for us. Our worlds have been altered. Nothing seems the same. We go through the motions. We’re stunned. We can feel like a shadow...
by Gary Roe | Anxiety, Courageous Living, divorce recovery, Emotional pain, Family relationships, Fear, God and Grief, Grief and Loss, grief pain, Grief recovery, grief support, Healing from the past, Healing from trauma, Honesty and Transparency, loss of loved one, Peace, Physical illness, Physical symptoms, Purpose and meaning, Relationships, Spiritual growth, Spiritual questioning, Spiritual suffering, Stress Management, Suffering and Pain, Suicide grief, Worry
I feel shaky inside. I’m skittish and nervous. I’m anxious about everything now. What is happening to me? How do I deal with this? Anxiety is extremely common during times of loss. Most of us deal with some anxiety on a daily basis. We live in an anxious world. Some...