by Gary Roe | Anxiety, divorce recovery, Emotional pain, Fear, Grief and Loss, Grief recovery, Healing from trauma, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, Physical symptoms, Stress Management, Suffering and Pain
When loss strikes, our hearts shake. Our souls tremble. The world will never be the same. The following post is geared toward those of you who have lost life partners, adapted from the newly released Comfort for the Grieving Spouse’s Heart. The shaking of the...
by Gary Roe | Abuse Recovery, Anger management, Anxiety, Courageous Living, Death and dying, Decision-making, Depression, divorce recovery, Emotional pain, Fear, Grief and Loss, Grief recovery, Guilt, Healing, Healing from the past, Healing from trauma, Hope, Peace, Relationships, Spiritual questioning, Stress Management, Suffering and Pain, Suicidal thoughts, Worry
Have you been lied to? Most definitely. By the world. By other people. By yourself. We all have. The following post is adapted from my recent book, Difference Maker. The lies we’ve bought into over time influence us more than we realize, including how we grieve...
by Gary Roe | Anger management, Depression, Emotional pain, Families and grief, Fear, Grief and Loss, Healing, Honesty and Transparency, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, Regret, Sadness, Self-destructive behaviors, Suffering and Pain
Anger is a powerful, often uncomfortable emotion. It can be a large part of grief. How we handle it matters – both for us and those around us. From the Grieving Heart: I woke up angry today. How dare you leave? How could you do this? I want you back. Now. But...
by Gary Roe | Anger management, Anxiety, Death and dying, Emotional pain, Fatigue and Exhaustion, Fear, Grief and Loss, Grief recovery, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, Physical symptoms, Spiritual questioning, Suffering and Pain
When loss strikes, it hits your whole person, including your mind. Mental fog, forgetfulness, and confusion are common. This can be unnerving, and scary. From the Grieving Heart: I feel confused today. One minute I’m sad, and the next I’m angry. I zone...
by Gary Roe | Abuse Recovery, Courageous Living, Depression, Emotional pain, Families and grief, Fear, Grief and Loss, Grief recovery, Guilt, Healing, Honesty and Transparency, Hope, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, Physical illness, Physical symptoms, Regret, Relationships, Self-destructive behaviors, Spiritual questioning, Suffering and Pain, Suicidal thoughts, Worry
In grief, we wonder. What else could happen? Who’s next? Our questions can grow more frantic, and fear can begin to surface. From the Grieving Heart: I miss you. If this could happen to you, what else might happen? And to whom? Frankly, it’s terrifying....
by Gary Roe | Anxiety, Death and dying, Depression, Emotional pain, Fatigue and Exhaustion, Fear, Grief and Loss, Grief recovery, Guilt, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, Physical symptoms, Sadness, Stress Management, Suffering and Pain, Suicidal thoughts, Worry
“I have panic attacks. They come out of nowhere. Now I walk around anxious, waiting for the next attack to descend. It’s like being in a war,” Patty said. “I get anxious, then depressed about being anxious, and then anxious about being...
