by Gary Roe | Emotional pain, Families and grief, Family relationships, Grief and Loss, Grief recovery, Healing, Holiday grief, Hope, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, Love, Suffering and Pain, Worry
Holidays can hurt. Christmas can be hard, especially when we’re missing someone. And we’re all missing someone. Today’s article is adapted from the recently released Comfort for the Grieving Spouse’s Heart. I hope you find it comforting and...
by Gary Roe | Emotional pain, Families and grief, Family relationships, Grief and Loss, Grief recovery, Guilt, Healing from trauma, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, Self-destructive behaviors, Suicide, Suicide grief, Trauma recovery
A few days ago, my newest book, Aftermath: Picking Up the Pieces After a Suicide, was officially released. I wanted to share a little of the backstory of this book with you. If statistics are correct, most of you reading this have either experienced a suicide death or...
by Gary Roe | Anxiety, Depression, divorce recovery, Emotional pain, Families and grief, Family relationships, Grief and Loss, Grief recovery, Holiday grief, Hope, Loneliness, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, Love, Peace, Stress Management, Worry
Ah, Thanksgiving. Festive décor. Tantalizing food and drink. Family gatherings. Fun and smiles all around. Expressions of gratitude everywhere. Underneath the warm hugs and smiling faces, many of us carry wounded hearts. We’re thankful to be with those we love, but...
by Gary Roe | Emotional pain, Families and grief, Family relationships, Grief and Loss, Grief recovery, Loneliness, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, Relationships
In times of loss, people seem to disappear. We can wonder, “Where did everyone go?” From the Grieving Heart: This would be easier if it weren’t for the people around me. At least, that’s the way it feels. Right after you left, people were...
by Gary Roe | Abuse Recovery, Anxiety, Courageous Living, Emotional pain, Family relationships, Fatigue and Exhaustion, Fear, Grief recovery, Healing from the past, Healing from trauma, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, Peace, Physical symptoms, Stress Management, Worry
I recently woke up in the middle of the night in a panic – sweating, heart racing. I quickly got up and began pacing. I had felt this before, many times. I was having an anxiety attack. Over the years I’ve learned that I don’t need a trigger to be...
by Gary Roe | Courageous Living, Death and dying, Emotional pain, Families and grief, Family relationships, Grief and Loss, Grief recovery, Honesty and Transparency, Hope, Loneliness, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, Suffering and Pain, Suicide
Suicide seems to be everywhere. Most of us have been affected by it in some way. I’m in the process of writing a new book for those who are enduring the pain of someone they love taking their own life. Many of you are helping me with this, sharing your stories...