by Gary Roe | Anxiety, Death and dying, divorce recovery, Emotional pain, Families and grief, Fatigue and Exhaustion, Grief and Loss, Grief recovery, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, Physical symptoms, Sadness, Suffering and Pain
Loss stuns us. How could this happen? They were just here. From the Grieving Heart: How could this happen? This can’t be real. You’re going to walk through that door any moment, I just know it. The tears start to flow. They morph into sobs. I can...
by Gary Roe | Abuse Recovery, Anger management, Anxiety, Depression, divorce recovery, Emotional pain, Families and grief, Family relationships, Fear, Grief and Loss, Grief recovery, Healing, Loss of a Child, loss of a spouse, Peace, Relationships, Suffering and Pain, Teen Grief
The following is adapted from the 2018 Book Excellence Award Winner, Teen Grief: Caring for the Grieving Teenage Heart. If you’re going through a time of loss, most likely you can relate to this article – even if you don’t have teens. Anger is common in grief and can...
by Gary Roe | Communication, Courageous Living, Death and dying, divorce recovery, Emotional pain, Fatigue and Exhaustion, Grief and Loss, Grief recovery, Loss of a Child, loss of a spouse, Relationships, Stress Management
“I go to work, but I’m not all there. I’m tired. My brain is foggy. I’m on auto-pilot most of the time,” Tim shared. “Work is weird. Everything is weird.” Tim’s son Ethan was a quiet, introspective kid. He preferred reading...
by Gary Roe | Abuse Recovery, Courageous Living, Death and dying, Depression, divorce recovery, Emotional pain, Families and grief, Fatigue and Exhaustion, Grief and Loss, Grief recovery, Healing, Healing from the past, Healing from trauma, Hope, Loneliness, Peace, Suffering and Pain
Grieving hearts need five things to survive, grieve, and live again: We need comfort. We need safety. We need hope. We need healing. We need each other. First of all, comfort. Loss is painful. Separation hurts. Oblivious to our suffering, the world around us speeds on...
by Gary Roe | Death and dying, Depression, divorce recovery, Emotional pain, Families and grief, Family relationships, Grief and Loss, Grief recovery, Loneliness, Relationships, Suffering and Pain, Teen Grief
The following is an excerpt from Teen Grief: Caring for the Grieving Teenage Heart. Grief loneliness hits all of us. I’ll bet you can relate. The suggestions at the end apply to all of us who want to help others who are grieving. Here are 5 ways to make a difference,...
by Gary Roe | Courageous Living, Death and dying, Decision-making, divorce recovery, Grief and Loss, Grief recovery, Holiday grief, Loneliness, Love, Purpose and meaning, Relationships, Service, Suffering and Pain
Christmas is upon us. For those who are grieving, our losses swim before our eyes. The memories assault us. Perhaps we manage a smile, but our hearts are broken. Yes, I could talk about 8 tips for handling grief and the holidays or 5 tips for dealing with holiday...