by Gary Roe | Anniversaries, Depression, Emotional pain, Families and grief, Family relationships, Grief and Loss, Grief recovery, Holiday grief, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, Stress Management, Suffering and Pain
Holidays can hurt, especially when we’re missing someone. How do we celebrate when our hearts are broken? Where’s the Grinch when you need him? Hurting for the holidays Is it okay to hurt during the holidays? Absolutely. Here are three big reasons why holidays...
by Gary Roe | Anger management, Anxiety, Depression, divorce recovery, Emotional pain, Families and grief, Family relationships, Forgiveness, Grief and Loss, Grief recovery, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, Purpose and meaning, Relationships, Sadness, Spiritual suffering, Stress Management, Suffering and Pain, Suicidal thoughts
When loss hits, our world changes. This includes our relationships. People around us tend to over-promise but under-deliver in terms of supporting us in meaningful ways. This leads to more loss. From the Grieving Heart: This would be easier if it weren’t...
by Gary Roe | Courageous Living, Decision-making, Depression, Grief recovery, Healing, Loss of a Child, loss of a spouse, Purpose and meaning, Relationships, Service, Suffering and Pain
“I wander. I drift. I have no purpose. Everything feels meaningless,” Mark said. “Me too. I’m just here. That’s all,” Melanie added. Mark and Melanie’s daughter Faith was their third child. After two normal, healthy...
by Gary Roe | Anxiety, Death and dying, Depression, Emotional pain, Families and grief, Family relationships, Forgiveness, Grief and Loss, Grief recovery, Guilt, Regret, Sadness, Teen Grief
The following is adapted from the 2018 Book Excellence Award Winner, Teen Grief: Caring for the Grieving Teenage Heart. Grief often comes laden with guilt. You’ll be able to relate, even if you don’t have teens. In times of loss, teens can see themselves...
by Gary Roe | Anxiety, Depression, divorce recovery, Emotional pain, Fatigue and Exhaustion, Fear, Grief and Loss, Grief recovery, Guilt, Honesty and Transparency, Loneliness, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, Sadness, Self-destructive behaviors, Spiritual questioning, Spiritual suffering, Suffering and Pain, Suicidal thoughts, Worry
Loss is stunning. At some point in the grief process, most people feel a little unhinged or like they are going crazy. From the Grieving Heart: I’m forgetting things. Appointments. Where I put my car keys. What I came into the room for. I’m losing...
by Gary Roe | Anger management, Death and dying, Depression, Emotional pain, Fear, Grief and Loss, Grief recovery, Guilt, Loss of a Child, Loss of a friend, Loss of a parent, Loss of a sibling, loss of a spouse, Purpose and meaning, Spiritual questioning, Suffering and Pain, Worry
In grief, questions abound. We wonder about many things. The same questions tend to circle around us – over, and over, and over again. From the Grieving Heart: I miss you. Badly. I have one of your voicemails saved. I find myself listening to it over and over....
