When the past complicates our grief…

When the past complicates our grief…

In grief, we sometimes carry extra baggage we’re unaware of. Wounds from the past can exert their influence and complicate the present. Grief is tough enough, without this extra weight.   A mountain of regret Years ago, I had a serious conversation with a...
What To Do When You Feel Like Screaming…

What To Do When You Feel Like Screaming…

Ever feel like screaming? With all the losses we get hit with, and all that happens to us and around us, it’s hard to believe we aren’t screaming most of the time. Perhaps we are – silently, in the deep recesses of our hearts. Maybe it’s time we let a little of that...
Weird Symptoms: When Grief Gets Physical

Weird Symptoms: When Grief Gets Physical

Grief often gets physical. “I have headaches. My back hurts. My stomach bothers me almost every day. I have dizzy spells. I think my body is falling apart,” Shirley shared. Seemingly out of the blue, Shirley’s daughter Corinne was diagnosed with...
How to Deal with Fear and Worry

How to Deal with Fear and Worry

Fear. Worry. One leads to the other, and then back and forth. Life is tough. Our hearts get hit. Losses abound. If we’re not careful, fear can take up residence. Worry can paralyze us. We can’t afford that.   Worry can gobble a life Larry was diagnosed with MS in...

When Half Your Heart is Gone

Physically, it’s hard to imagine being able to survive with half a heart. Emotionally, that’s what some wounds and losses feel like.   Gone, Just Like That “I’m devastated. Half my heart is gone. How does a man live with half a heart?” Robert asked. “We had...

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