When SPECIAL DAYS bring SADNESS

When SPECIAL DAYS bring SADNESS

One Sunday afternoon when I was fifteen, my dad had a massive heart attack and collapsed in front of me. They resuscitated him at the hospital, but he never regained consciousness. For a week I sat by his bed and talked about anything and everything that came into my...

How to Navigate the EMOTIONAL MINEFIELD of Christmas

Christmas is wonderful. It can also be tough. The air is filled with tinkling bells, holiday music, and seasonal fragrances. People are everywhere, holding hands, smiling, getting into the “Christmas spirit.” The world around us commands us to be happy and celebrate....

4 Tips for Handling Holiday Loneliness

Recently, I sent out a one-question survey asking people what they struggled with most in the grief process. Out of over 400 responses, the most common answer was loneliness. Holidays can make this even worse. This time of year surfaces our losses and throws them in...

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