When Loss Steals Our Dreams

Kids dream. For them, anything is possible. Then we grow up. We take some hits. Life doesn’t go the way we planned. We lose – relationships, jobs, opportunities, and people. The dreams morph over time. Then, well, they mostly disappear. And our broken hearts settle...

How to Deal with Regrets

[dropcap2 variation=”coffee”]R[/dropcap2]egrets. Life is full of them. When we’re in the midst of loss or heavy stress, our mistakes seem to materialize out of nowhere. And they can be relentless. And it’s not only about what we did, but what we didn’t do....

Why April Hurt (and What I Can Do About It)

We all have our “trigger-times” – those special days or seasons that unleash pain and grief on a greater scale. Birthdays, anniversaries, and holidays, for example, can surface our losses and throw them in our faces. The whole month of April does...

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