Weird Symptoms: When Grief Gets Physical

Weird Symptoms: When Grief Gets Physical

Grief often gets physical. “I have headaches. My back hurts. My stomach bothers me almost every day. I have dizzy spells. I think my body is falling apart,” Shirley shared. Seemingly out of the blue, Shirley’s daughter Corinne was diagnosed with...
How to Deal with Fear and Worry

How to Deal with Fear and Worry

Fear. Worry. One leads to the other, and then back and forth. Life is tough. Our hearts get hit. Losses abound. If we’re not careful, fear can take up residence. Worry can paralyze us. We can’t afford that.   Worry can gobble a life Larry was diagnosed with MS in...

Five Reasons Why Loss is so HARD

Loss is hard. One of my best friends died at age 12 and left me in a fog. My dad’s death when I was 15 shattered my world. Every loss since has been difficult and sometimes traumatic. I felt punched in the gut or like I had been hit by a train. Even if death was...

What I'm Learning Through My Son's Illness

Life is full of upsets. One dictionary defines “upset” as “an unexpected, worrisome occurrence.” Another definition reads, “the state of being turned upside down or over.” I’m in the middle of an upset. Perhaps you are too.   Uh oh… At the beginning of this...

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