How to Deal with Fear and Worry

How to Deal with Fear and Worry

Fear. Worry. One leads to the other, and then back and forth. Life is tough. Our hearts get hit. Losses abound. If we’re not careful, fear can take up residence. Worry can paralyze us. We can’t afford that.   Worry can gobble a life Larry was diagnosed with MS in...
SHATTERED: Surviving the Loss of a Child has been released!

SHATTERED: Surviving the Loss of a Child has been released!

Losing a child is a terrible thing. And that’s a gross understatement. As many of you know, I have been working on a new book for bereaved parents and grandparents. It has been a difficult and emotional project. We’re pleased to announced that the electronic version...

When the Pain Becomes Fresh Again

Pain runs deep. Early scars are powerful, and sink into the darkest recesses of the heart. Catastrophic wounds can throw us into survival mode for a while. No matter how old the wound, with the right trigger, the pain can become incredibly fresh again. Grief is like...

When Half Your Heart is Gone

Physically, it’s hard to imagine being able to survive with half a heart. Emotionally, that’s what some wounds and losses feel like.   Gone, Just Like That “I’m devastated. Half my heart is gone. How does a man live with half a heart?” Robert asked. “We had...

When Grief Steals Our Oxygen

Life can take our breath away. Literally. “It’s constant. I had no idea how hard it would be. The depth of the grief is astounding,” Maggie shared. “Sometimes I feel like I can’t even catch my breath.” Maggie’s husband Ted had died of pancreatic cancer six months...

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