How to Deal with Fear and Worry

How to Deal with Fear and Worry

Fear. Worry. One leads to the other, and then back and forth. Life is tough. Our hearts get hit. Losses abound. If we’re not careful, fear can take up residence. Worry can paralyze us. We can’t afford that.   Worry can gobble a life Larry was diagnosed with MS in...

When Half Your Heart is Gone

Physically, it’s hard to imagine being able to survive with half a heart. Emotionally, that’s what some wounds and losses feel like.   Gone, Just Like That “I’m devastated. Half my heart is gone. How does a man live with half a heart?” Robert asked. “We had...

When Loss Steals Our Dreams

Kids dream. For them, anything is possible. Then we grow up. We take some hits. Life doesn’t go the way we planned. We lose – relationships, jobs, opportunities, and people. The dreams morph over time. Then, well, they mostly disappear. And our broken hearts settle...

When Life Changes in an Instant

Sudden loss is shocking. Like a missile out of the blue, it can devastate our world in an instant.   It happened so quickly “It happened so quickly. One minute he seemed fine, and the next he was gone. It was all so sudden,” Connie said through her tears. Matt...

How to Deal with Regrets

[dropcap2 variation=”coffee”]R[/dropcap2]egrets. Life is full of them. When we’re in the midst of loss or heavy stress, our mistakes seem to materialize out of nowhere. And they can be relentless. And it’s not only about what we did, but what we didn’t do....

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