How to Deal with Fear and Worry

How to Deal with Fear and Worry

Fear. Worry. One leads to the other, and then back and forth. Life is tough. Our hearts get hit. Losses abound. If we’re not careful, fear can take up residence. Worry can paralyze us. We can’t afford that.   Worry can gobble a life Larry was diagnosed with MS in...

When the Pain Becomes Fresh Again

Pain runs deep. Early scars are powerful, and sink into the darkest recesses of the heart. Catastrophic wounds can throw us into survival mode for a while. No matter how old the wound, with the right trigger, the pain can become incredibly fresh again. Grief is like...

When Half Your Heart is Gone

Physically, it’s hard to imagine being able to survive with half a heart. Emotionally, that’s what some wounds and losses feel like.   Gone, Just Like That “I’m devastated. Half my heart is gone. How does a man live with half a heart?” Robert asked. “We had...

When Grief Steals Our Oxygen

Life can take our breath away. Literally. “It’s constant. I had no idea how hard it would be. The depth of the grief is astounding,” Maggie shared. “Sometimes I feel like I can’t even catch my breath.” Maggie’s husband Ted had died of pancreatic cancer six months...

When Loss Steals Our Dreams

Kids dream. For them, anything is possible. Then we grow up. We take some hits. Life doesn’t go the way we planned. We lose – relationships, jobs, opportunities, and people. The dreams morph over time. Then, well, they mostly disappear. And our broken hearts settle...

Five Reasons Why Loss is so HARD

Loss is hard. One of my best friends died at age 12 and left me in a fog. My dad’s death when I was 15 shattered my world. Every loss since has been difficult and sometimes traumatic. I felt punched in the gut or like I had been hit by a train. Even if death was...

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