What To Do When You Feel Like Screaming…

What To Do When You Feel Like Screaming…

Ever feel like screaming? With all the losses we get hit with, and all that happens to us and around us, it’s hard to believe we aren’t screaming most of the time. Perhaps we are – silently, in the deep recesses of our hearts. Maybe it’s time we let a little of that...

When the Pain Becomes Fresh Again

Pain runs deep. Early scars are powerful, and sink into the darkest recesses of the heart. Catastrophic wounds can throw us into survival mode for a while. No matter how old the wound, with the right trigger, the pain can become incredibly fresh again. Grief is like...

Five Reasons Why Loss is so HARD

Loss is hard. One of my best friends died at age 12 and left me in a fog. My dad’s death when I was 15 shattered my world. Every loss since has been difficult and sometimes traumatic. I felt punched in the gut or like I had been hit by a train. Even if death was...

When Life Changes in an Instant

Sudden loss is shocking. Like a missile out of the blue, it can devastate our world in an instant.   It happened so quickly “It happened so quickly. One minute he seemed fine, and the next he was gone. It was all so sudden,” Connie said through her tears. Matt...

4 Steps for Surviving Valentine's Day

Valentine’s Day can be hard, especially if you’ve lost someone. I used to think the whole Valentine’s affair was silly. Candy, chocolates, cards, and flowers. Growing up, I saw a lot of show, but little substance. Now, I see the day differently....

How to Deal with Regrets

[dropcap2 variation=”coffee”]R[/dropcap2]egrets. Life is full of them. When we’re in the midst of loss or heavy stress, our mistakes seem to materialize out of nowhere. And they can be relentless. And it’s not only about what we did, but what we didn’t do....

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